PLAYER'S NAME:
MONTH:
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
WEEK 1
Pushups
Situps
Ball Touches
WEEK 2
Pushups
Situps
Ball Touches
WEEK 3
Pushups
Situps
Ball Touches
WEEK 4
Pushups
Situps
Ball Touches