Welcome to the Chartiers Valley Lady Colts Coaches’ Website

Here you will find all of the handouts pertaining to

the summer training being offered by the coaching staff.

 

Please use the links listed below.

 

Complete Summer Training Guide

(This is saved as an .doc file)

Complete Strength Training Guide

Complete Senior Practice Sessions

(These are saved as .xls files)

Everyone Has A Choice

Ten Steps to a Winning Edge

(These are saved as .doc files)

 

Here is a link for the individual training web pages.